Wheat Sandwich Bread by Ahold nutrition facts

231calories per 1 slice (26 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

46.2 g

74% of calories

Fat

3.9 g

14% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

231

for 1 × 1 slice

Protein

7.7 g

Carbs

46.2 g

Fat

3.9 g

Fibre

3.8 g

Sugar

3.9 g

Sodium

577 mg

Nutrition facts

Calories	231
Protein	7.7 g
Carbohydrates	46.2 g
Sugar	3.9 g
Fibre	3.8 g
Fat	3.9 g
Saturated fat	0 g
Sodium	577 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (26 g)	231	7.7 g	46.2 g	3.9 g	577 mg
Per 100 g	888	29.6 g	177.7 g	14.8 g	2,219 mg

Is Wheat Sandwich Bread by Ahold healthy?

Wheat Sandwich Bread by Ahold has 231 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (577 mg per serving).

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Frequently asked

How many calories are in Wheat Sandwich Bread by Ahold?

Wheat Sandwich Bread by Ahold has 231 calories per serving (1 slice (26 g)).

How much protein is in Wheat Sandwich Bread by Ahold?

A serving of Wheat Sandwich Bread by Ahold contains 7.7 g of protein.

How many carbs are in Wheat Sandwich Bread by Ahold?

A serving of Wheat Sandwich Bread by Ahold has 46.2 g of carbohydrates, including 3.9 g of sugar.

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