Wheat Sandwich Bread by Good & Gather nutrition facts

244calories per 2 slice (41 g)

Macro breakdown

Protein

9.8 g

16% of calories

Carbs

39 g

65% of calories

Fat

4.9 g

18% of calories

Portion calculator

Base serving: 2 slice (41 g)

Servings

Calories

244

for 1 × 2 slice

Protein

9.8 g

Carbs

39 g

Fat

4.9 g

Fibre

9.8 g

Sugar

4.9 g

Sodium

488 mg

Nutrition facts

Calories	244
Protein	9.8 g
Carbohydrates	39 g
Sugar	4.9 g
Fibre	9.8 g
Fat	4.9 g
Saturated fat	1.2 g
Sodium	488 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (41 g)	244	9.8 g	39 g	4.9 g	488 mg
Per 100 g	595	23.8 g	95.1 g	11.9 g	1,190 mg

Is Wheat Sandwich Bread by Good & Gather healthy?

Wheat Sandwich Bread by Good & Gather has 244 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Wheat Sandwich Bread by Good & Gather?

Wheat Sandwich Bread by Good & Gather has 244 calories per serving (2 slice (41 g)).

How much protein is in Wheat Sandwich Bread by Good & Gather?

A serving of Wheat Sandwich Bread by Good & Gather contains 9.8 g of protein.

How many carbs are in Wheat Sandwich Bread by Good & Gather?

A serving of Wheat Sandwich Bread by Good & Gather has 39 g of carbohydrates, including 4.9 g of sugar.

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