Wheat Sandwich Bread by Kroger nutrition facts

286calories per 2 slice (42 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

54.8 g

79% of calories

Fat

2.4 g

8% of calories

Portion calculator

Base serving: 2 slice (42 g)

Servings

Calories

286

for 1 × 2 slice

Protein

9.5 g

Carbs

54.8 g

Fat

2.4 g

Fibre

4.8 g

Sugar

4.8 g

Sodium

548 mg

Nutrition facts

Calories	286
Protein	9.5 g
Carbohydrates	54.8 g
Sugar	4.8 g
Fibre	4.8 g
Fat	2.4 g
Saturated fat	1.2 g
Sodium	548 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (42 g)	286	9.5 g	54.8 g	2.4 g	548 mg
Per 100 g	681	22.7 g	130.5 g	5.7 g	1,305 mg

Is Wheat Sandwich Bread by Kroger healthy?

Wheat Sandwich Bread by Kroger has 286 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (548 mg per serving).

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Frequently asked

How many calories are in Wheat Sandwich Bread by Kroger?

Wheat Sandwich Bread by Kroger has 286 calories per serving (2 slice (42 g)).

How much protein is in Wheat Sandwich Bread by Kroger?

A serving of Wheat Sandwich Bread by Kroger contains 9.5 g of protein.

How many carbs are in Wheat Sandwich Bread by Kroger?

A serving of Wheat Sandwich Bread by Kroger has 54.8 g of carbohydrates, including 4.8 g of sugar.

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