Wheat Sandwich Bread by Nature's Harvest nutrition facts

255calories per 2 slice (47 g)

Macro breakdown

Protein

8.5 g

13% of calories

Carbs

48.9 g

76% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 2 slice (47 g)

Servings

Calories

255

for 1 × 2 slice

Protein

8.5 g

Carbs

48.9 g

Fat

3.2 g

Fibre

2.1 g

Sugar

4.3 g

Sodium

426 mg

Nutrition facts

Calories	255
Protein	8.5 g
Carbohydrates	48.9 g
Sugar	4.3 g
Fibre	2.1 g
Fat	3.2 g
Saturated fat	0 g
Sodium	426 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (47 g)	255	8.5 g	48.9 g	3.2 g	426 mg
Per 100 g	543	18.1 g	104 g	6.8 g	906 mg

Is Wheat Sandwich Bread by Nature's Harvest healthy?

Wheat Sandwich Bread by Nature's Harvest has 255 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (426 mg per serving).

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Frequently asked

How many calories are in Wheat Sandwich Bread by Nature's Harvest?

Wheat Sandwich Bread by Nature's Harvest has 255 calories per serving (2 slice (47 g)).

How much protein is in Wheat Sandwich Bread by Nature's Harvest?

A serving of Wheat Sandwich Bread by Nature's Harvest contains 8.5 g of protein.

How many carbs are in Wheat Sandwich Bread by Nature's Harvest?

A serving of Wheat Sandwich Bread by Nature's Harvest has 48.9 g of carbohydrates, including 4.3 g of sugar.

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