Wheat Sandwich Rolls by Shaw's nutrition facts

247calories per 85 g (85 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

47.1 g

73% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

247

for 1 × 85 g

Protein

9.4 g

Carbs

47.1 g

Fat

3.5 g

Fibre

3.5 g

Sugar

5.9 g

Sodium

459 mg

Nutrition facts

Calories	247
Protein	9.4 g
Carbohydrates	47.1 g
Sugar	5.9 g
Fibre	3.5 g
Fat	3.5 g
Saturated fat	0.6 g
Sodium	459 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	247	9.4 g	47.1 g	3.5 g	459 mg
Per 100 g	291	11.1 g	55.4 g	4.2 g	540 mg

Is Wheat Sandwich Rolls by Shaw's healthy?

Wheat Sandwich Rolls by Shaw's has 247 calories per serving. Here's the quick read:

•High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Wheat Sandwich Rolls by Shaw's?

Wheat Sandwich Rolls by Shaw's has 247 calories per serving (85 g (85 g)).

How much protein is in Wheat Sandwich Rolls by Shaw's?

A serving of Wheat Sandwich Rolls by Shaw's contains 9.4 g of protein.

How many carbs are in Wheat Sandwich Rolls by Shaw's?

A serving of Wheat Sandwich Rolls by Shaw's has 47.1 g of carbohydrates, including 5.9 g of sugar.

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