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Wheat Snacks by Interex Corp. nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

10% of calories

Carbs

64.3 g

62% of calories

Fat

12.5 g

27% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

64.3 g

Fat

12.5 g

Fibre

3.6 g

Sugar

0 g

Sodium

4070 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates64.3 g
Sugar0 g
Fibre3.6 g
Fat12.5 g
Saturated fat1.8 g
Sodium4,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g64.3 g12.5 g4,070 mg
Per 100 g1,40438.2 g229.6 g44.6 g14,536 mg

Is Wheat Snacks by Interex Corp. healthy?

Wheat Snacks by Interex Corp. has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (4070 mg per serving).

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Frequently asked

How many calories are in Wheat Snacks by Interex Corp.?

Wheat Snacks by Interex Corp. has 393 calories per serving (28 g (28 g)).

How much protein is in Wheat Snacks by Interex Corp.?

A serving of Wheat Snacks by Interex Corp. contains 10.7 g of protein.

How many carbs are in Wheat Snacks by Interex Corp.?

A serving of Wheat Snacks by Interex Corp. has 64.3 g of carbohydrates, including 0 g of sugar.

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