Wheat Split Top Bread by Nature's Harvest nutrition facts
Macro breakdown
10.7 g
16% of calories
46.4 g
71% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
250
for 1 × 1 slice
Protein
10.7 g
Carbs
46.4 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 250 | 10.7 g | 46.4 g | 3.6 g | 500 mg |
| Per 100 g | 893 | 38.2 g | 165.7 g | 12.8 g | 1,786 mg |
Is Wheat Split Top Bread by Nature's Harvest healthy?
Wheat Split Top Bread by Nature's Harvest has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Wheat Split Top Bread by Nature's Harvest?
Wheat Split Top Bread by Nature's Harvest has 250 calories per serving (1 slice (28 g)).
How much protein is in Wheat Split Top Bread by Nature's Harvest?
A serving of Wheat Split Top Bread by Nature's Harvest contains 10.7 g of protein.
How many carbs are in Wheat Split Top Bread by Nature's Harvest?
A serving of Wheat Split Top Bread by Nature's Harvest has 46.4 g of carbohydrates, including 3.6 g of sugar.