Wheat Square Crackers by 365 Everyday Value nutrition facts
Macro breakdown
5 g
5% of calories
65 g
63% of calories
15 g
33% of calories
Portion calculator
Base serving: 11 cracker (30 g)
Calories
400
for 1 × 11 cracker
Protein
5 g
Carbs
65 g
Fat
15 g
Fibre
5 g
Sugar
5 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 65 g |
| Sugar | 5 g |
| Fibre | 5 g |
| Fat | 15 g |
| Saturated fat | 7.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 cracker (30 g) | 400 | 5 g | 65 g | 15 g | 500 mg |
| Per 100 g | 1,333 | 16.7 g | 216.7 g | 50 g | 1,667 mg |
Is Wheat Square Crackers by 365 Everyday Value healthy?
Wheat Square Crackers by 365 Everyday Value has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Square Crackers by 365 Everyday Value?
Wheat Square Crackers by 365 Everyday Value has 400 calories per serving (11 cracker (30 g)).
How much protein is in Wheat Square Crackers by 365 Everyday Value?
A serving of Wheat Square Crackers by 365 Everyday Value contains 5 g of protein.
How many carbs are in Wheat Square Crackers by 365 Everyday Value?
A serving of Wheat Square Crackers by 365 Everyday Value has 65 g of carbohydrates, including 5 g of sugar.