Wheat Thins by Nabisco nutrition facts
433calories per 15 piece (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
70 g
61% of calories
Fat
16.7 g
33% of calories
Portion calculator
Base serving: 15 piece (30 g)
Servings
Calories
433
for 1 × 15 piece
Protein
6.7 g
Carbs
70 g
Fat
16.7 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
500 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 16.7 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 piece (30 g) | 433 | 6.7 g | 70 g | 16.7 g | 500 mg |
| Per 100 g | 1,443 | 22.2 g | 233.3 g | 55.7 g | 1,667 mg |
Is Wheat Thins by Nabisco healthy?
Wheat Thins by Nabisco has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
Track Wheat Thins by Nabisco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Wheat Thins by Nabisco?
Wheat Thins by Nabisco has 433 calories per serving (15 piece (30 g)).
How much protein is in Wheat Thins by Nabisco?
A serving of Wheat Thins by Nabisco contains 6.7 g of protein.
How many carbs are in Wheat Thins by Nabisco?
A serving of Wheat Thins by Nabisco has 70 g of carbohydrates, including 13.3 g of sugar.