Wheat Thins Cheese and Cracker by Sargento nutrition facts
Macro breakdown
18.6 g
18% of calories
20.9 g
20% of calories
27.9 g
61% of calories
Portion calculator
Base serving: 1 tray (43 g)
Calories
395
for 1 × 1 tray
Protein
18.6 g
Carbs
20.9 g
Fat
27.9 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
651 mg
Nutrition facts
| Calories | 395 |
| Protein | 18.6 g |
| Carbohydrates | 20.9 g |
| Sugar | 4.7 g |
| Fibre | 2.3 g |
| Fat | 27.9 g |
| Saturated fat | 14 g |
| Sodium | 651 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (43 g) | 395 | 18.6 g | 20.9 g | 27.9 g | 651 mg |
| Per 100 g | 919 | 43.3 g | 48.6 g | 64.9 g | 1,514 mg |
Is Wheat Thins Cheese and Cracker by Sargento healthy?
Wheat Thins Cheese and Cracker by Sargento has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (651 mg per serving).
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Frequently asked
How many calories are in Wheat Thins Cheese and Cracker by Sargento?
Wheat Thins Cheese and Cracker by Sargento has 395 calories per serving (1 tray (43 g)).
How much protein is in Wheat Thins Cheese and Cracker by Sargento?
A serving of Wheat Thins Cheese and Cracker by Sargento contains 18.6 g of protein.
How many carbs are in Wheat Thins Cheese and Cracker by Sargento?
A serving of Wheat Thins Cheese and Cracker by Sargento has 20.9 g of carbohydrates, including 4.7 g of sugar.