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Wheat Thins Cheese and Cracker by Sargento nutrition facts

395calories per 1 tray (43 g)

Macro breakdown

Protein

18.6 g

18% of calories

Carbs

20.9 g

20% of calories

Fat

27.9 g

61% of calories

Portion calculator

Base serving: 1 tray (43 g)

Servings

Calories

395

for 1 × 1 tray

Protein

18.6 g

Carbs

20.9 g

Fat

27.9 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

651 mg

Nutrition facts

Calories395
Protein18.6 g
Carbohydrates20.9 g
Sugar4.7 g
Fibre2.3 g
Fat27.9 g
Saturated fat14 g
Sodium651 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tray (43 g)39518.6 g20.9 g27.9 g651 mg
Per 100 g91943.3 g48.6 g64.9 g1,514 mg

Is Wheat Thins Cheese and Cracker by Sargento healthy?

Wheat Thins Cheese and Cracker by Sargento has 395 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (651 mg per serving).

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Frequently asked

How many calories are in Wheat Thins Cheese and Cracker by Sargento?

Wheat Thins Cheese and Cracker by Sargento has 395 calories per serving (1 tray (43 g)).

How much protein is in Wheat Thins Cheese and Cracker by Sargento?

A serving of Wheat Thins Cheese and Cracker by Sargento contains 18.6 g of protein.

How many carbs are in Wheat Thins Cheese and Cracker by Sargento?

A serving of Wheat Thins Cheese and Cracker by Sargento has 20.9 g of carbohydrates, including 4.7 g of sugar.

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