Wheat Waffles Cereal by 365 Everyday Value nutrition facts
Macro breakdown
10 g
10% of calories
83.3 g
86% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 0.75 cup (30 g)
Calories
367
for 1 × 0.75 cup
Protein
10 g
Carbs
83.3 g
Fat
1.7 g
Fibre
10 g
Sugar
16.7 g
Sodium
567 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 83.3 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (30 g) | 367 | 10 g | 83.3 g | 1.7 g | 567 mg |
| Per 100 g | 1,223 | 33.3 g | 277.7 g | 5.6 g | 1,890 mg |
Is Wheat Waffles Cereal by 365 Everyday Value healthy?
Wheat Waffles Cereal by 365 Everyday Value has 367 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wheat Waffles Cereal by 365 Everyday Value?
Wheat Waffles Cereal by 365 Everyday Value has 367 calories per serving (0.75 cup (30 g)).
How much protein is in Wheat Waffles Cereal by 365 Everyday Value?
A serving of Wheat Waffles Cereal by 365 Everyday Value contains 10 g of protein.
How many carbs are in Wheat Waffles Cereal by 365 Everyday Value?
A serving of Wheat Waffles Cereal by 365 Everyday Value has 83.3 g of carbohydrates, including 16.7 g of sugar.