Whipped Chive Cream Cheese Spread, Chive by Raskas nutrition facts
Macro breakdown
5 g
6% of calories
5 g
6% of calories
30 g
87% of calories
Portion calculator
Base serving: 2 tbsp (20 g)
Calories
300
for 1 × 2 tbsp
Protein
5 g
Carbs
5 g
Fat
30 g
Fibre
0 g
Sugar
5 g
Sodium
500 mg
Nutrition facts
| Calories | 300 |
| Protein | 5 g |
| Carbohydrates | 5 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (20 g) | 300 | 5 g | 5 g | 30 g | 500 mg |
| Per 100 g | 1,500 | 25 g | 25 g | 150 g | 2,500 mg |
Is Whipped Chive Cream Cheese Spread, Chive by Raskas healthy?
Whipped Chive Cream Cheese Spread, Chive by Raskas has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Whipped Chive Cream Cheese Spread, Chive by Raskas?
Whipped Chive Cream Cheese Spread, Chive by Raskas has 300 calories per serving (2 tbsp (20 g)).
How much protein is in Whipped Chive Cream Cheese Spread, Chive by Raskas?
A serving of Whipped Chive Cream Cheese Spread, Chive by Raskas contains 5 g of protein.
How many carbs are in Whipped Chive Cream Cheese Spread, Chive by Raskas?
A serving of Whipped Chive Cream Cheese Spread, Chive by Raskas has 5 g of carbohydrates, including 5 g of sugar.