Whipped Cream Cheese Spread by Kraft nutrition facts
Macro breakdown
4.6 g
8% of calories
9.1 g
17% of calories
18.2 g
75% of calories
Portion calculator
Base serving: 2 tbsp (22 g)
Calories
227
for 1 × 2 tbsp
Protein
4.6 g
Carbs
9.1 g
Fat
18.2 g
Fibre
0 g
Sugar
4.6 g
Sodium
386 mg
Nutrition facts
| Calories | 227 |
| Protein | 4.6 g |
| Carbohydrates | 9.1 g |
| Sugar | 4.6 g |
| Fibre | 0 g |
| Fat | 18.2 g |
| Saturated fat | 11.4 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (22 g) | 227 | 4.6 g | 9.1 g | 18.2 g | 386 mg |
| Per 100 g | 1,032 | 20.7 g | 41.3 g | 82.7 g | 1,755 mg |
Is Whipped Cream Cheese Spread by Kraft healthy?
Whipped Cream Cheese Spread by Kraft has 227 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Whipped Cream Cheese Spread by Kraft?
Whipped Cream Cheese Spread by Kraft has 227 calories per serving (2 tbsp (22 g)).
How much protein is in Whipped Cream Cheese Spread by Kraft?
A serving of Whipped Cream Cheese Spread by Kraft contains 4.6 g of protein.
How many carbs are in Whipped Cream Cheese Spread by Kraft?
A serving of Whipped Cream Cheese Spread by Kraft has 9.1 g of carbohydrates, including 4.6 g of sugar.