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Whipped Dressing Squeezable by Iga nutrition facts

286calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

14.3 g

20% of calories

Fat

25 g

80% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

286

for 1 × 14 g

Protein

0 g

Carbs

14.3 g

Fat

25 g

Fibre

—

Sugar

7.1 g

Sodium

714 mg

Nutrition facts

Calories286
Protein0 g
Carbohydrates14.3 g
Sugar7.1 g
Fibre—
Fat25 g
Saturated fat3.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)2860 g14.3 g25 g714 mg
Per 100 g2,0430 g102.1 g178.6 g5,100 mg

Is Whipped Dressing Squeezable by Iga healthy?

Whipped Dressing Squeezable by Iga has 286 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Whipped Dressing Squeezable by Iga?

Whipped Dressing Squeezable by Iga has 286 calories per serving (14 g (14 g)).

How much protein is in Whipped Dressing Squeezable by Iga?

A serving of Whipped Dressing Squeezable by Iga contains 0 g of protein.

How many carbs are in Whipped Dressing Squeezable by Iga?

A serving of Whipped Dressing Squeezable by Iga has 14.3 g of carbohydrates, including 7.1 g of sugar.

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