Whisk Bliss Universal Cooking Base by Shirley J nutrition facts
Macro breakdown
10.6 g
8% of calories
53 g
39% of calories
31.8 g
53% of calories
Portion calculator
Base serving: 28.3 g (28.3 g)
Calories
516
for 1 × 28.3 g
Protein
10.6 g
Carbs
53 g
Fat
31.8 g
Fibre
0 g
Sugar
7.1 g
Sodium
2240 mg
Nutrition facts
| Calories | 516 |
| Protein | 10.6 g |
| Carbohydrates | 53 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 31.8 g |
| Saturated fat | 0 g |
| Sodium | 2,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.3 g (28.3 g) | 516 | 10.6 g | 53 g | 31.8 g | 2,240 mg |
| Per 100 g | 1,823 | 37.5 g | 187.3 g | 112.4 g | 7,915 mg |
Is Whisk Bliss Universal Cooking Base by Shirley J healthy?
Whisk Bliss Universal Cooking Base by Shirley J has 516 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (2240 mg per serving).
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Frequently asked
How many calories are in Whisk Bliss Universal Cooking Base by Shirley J?
Whisk Bliss Universal Cooking Base by Shirley J has 516 calories per serving (28.3 g (28.3 g)).
How much protein is in Whisk Bliss Universal Cooking Base by Shirley J?
A serving of Whisk Bliss Universal Cooking Base by Shirley J contains 10.6 g of protein.
How many carbs are in Whisk Bliss Universal Cooking Base by Shirley J?
A serving of Whisk Bliss Universal Cooking Base by Shirley J has 53 g of carbohydrates, including 7.1 g of sugar.