White Amburger Buns by Good & Gather nutrition facts

279calories per 1 bun (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

53.5 g

79% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 1 bun (43 g)

Servings

Calories

279

for 1 × 1 bun

Protein

9.3 g

Carbs

53.5 g

Fat

2.3 g

Fibre

2.3 g

Sugar

7 g

Sodium

512 mg

Nutrition facts

Calories	279
Protein	9.3 g
Carbohydrates	53.5 g
Sugar	7 g
Fibre	2.3 g
Fat	2.3 g
Saturated fat	0 g
Sodium	512 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (43 g)	279	9.3 g	53.5 g	2.3 g	512 mg
Per 100 g	649	21.6 g	124.4 g	5.4 g	1,191 mg

Is White Amburger Buns by Good & Gather healthy?

White Amburger Buns by Good & Gather has 279 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (512 mg per serving).

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Frequently asked

How many calories are in White Amburger Buns by Good & Gather?

White Amburger Buns by Good & Gather has 279 calories per serving (1 bun (43 g)).

How much protein is in White Amburger Buns by Good & Gather?

A serving of White Amburger Buns by Good & Gather contains 9.3 g of protein.

How many carbs are in White Amburger Buns by Good & Gather?

A serving of White Amburger Buns by Good & Gather has 53.5 g of carbohydrates, including 7 g of sugar.

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