White American Pasteurized Process Cheese Product Singles by Tops nutrition facts
Macro breakdown
19 g
29% of calories
14.3 g
22% of calories
14.3 g
49% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
238
for 1 × 21 g
Protein
19 g
Carbs
14.3 g
Fat
14.3 g
Fibre
0 g
Sugar
4.8 g
Sodium
1330 mg
Nutrition facts
| Calories | 238 |
| Protein | 19 g |
| Carbohydrates | 14.3 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 9.5 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 238 | 19 g | 14.3 g | 14.3 g | 1,330 mg |
| Per 100 g | 1,133 | 90.5 g | 68.1 g | 68.1 g | 6,333 mg |
Is White American Pasteurized Process Cheese Product Singles by Tops healthy?
White American Pasteurized Process Cheese Product Singles by Tops has 238 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
Track White American Pasteurized Process Cheese Product Singles by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in White American Pasteurized Process Cheese Product Singles by Tops?
White American Pasteurized Process Cheese Product Singles by Tops has 238 calories per serving (21 g (21 g)).
How much protein is in White American Pasteurized Process Cheese Product Singles by Tops?
A serving of White American Pasteurized Process Cheese Product Singles by Tops contains 19 g of protein.
How many carbs are in White American Pasteurized Process Cheese Product Singles by Tops?
A serving of White American Pasteurized Process Cheese Product Singles by Tops has 14.3 g of carbohydrates, including 4.8 g of sugar.