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White American Process Cheese Product by Essential Everyday nutrition facts

237calories per 19 g (19 g)

Macro breakdown

Protein

15.8 g

26% of calories

Carbs

10.5 g

17% of calories

Fat

15.8 g

57% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

237

for 1 × 19 g

Protein

15.8 g

Carbs

10.5 g

Fat

15.8 g

Fibre

0 g

Sugar

0 g

Sodium

1470 mg

Nutrition facts

Calories237
Protein15.8 g
Carbohydrates10.5 g
Sugar0 g
Fibre0 g
Fat15.8 g
Saturated fat10.5 g
Sodium1,470 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)23715.8 g10.5 g15.8 g1,470 mg
Per 100 g1,24783.2 g55.3 g83.2 g7,737 mg

Is White American Process Cheese Product by Essential Everyday healthy?

White American Process Cheese Product by Essential Everyday has 237 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1470 mg per serving).

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Frequently asked

How many calories are in White American Process Cheese Product by Essential Everyday?

White American Process Cheese Product by Essential Everyday has 237 calories per serving (19 g (19 g)).

How much protein is in White American Process Cheese Product by Essential Everyday?

A serving of White American Process Cheese Product by Essential Everyday contains 15.8 g of protein.

How many carbs are in White American Process Cheese Product by Essential Everyday?

A serving of White American Process Cheese Product by Essential Everyday has 10.5 g of carbohydrates, including 0 g of sugar.

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