White American Singles Cheese Slices by Essential Everyday nutrition facts
Macro breakdown
15.8 g
21% of calories
10.5 g
14% of calories
21 g
64% of calories
Portion calculator
Base serving: 19 g (19 g)
Calories
316
for 1 × 19 g
Protein
15.8 g
Carbs
10.5 g
Fat
21 g
Fibre
0 g
Sugar
5.3 g
Sodium
1210 mg
Nutrition facts
| Calories | 316 |
| Protein | 15.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 13.2 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 316 | 15.8 g | 10.5 g | 21 g | 1,210 mg |
| Per 100 g | 1,663 | 83.2 g | 55.3 g | 110.5 g | 6,368 mg |
Is White American Singles Cheese Slices by Essential Everyday healthy?
White American Singles Cheese Slices by Essential Everyday has 316 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in White American Singles Cheese Slices by Essential Everyday?
White American Singles Cheese Slices by Essential Everyday has 316 calories per serving (19 g (19 g)).
How much protein is in White American Singles Cheese Slices by Essential Everyday?
A serving of White American Singles Cheese Slices by Essential Everyday contains 15.8 g of protein.
How many carbs are in White American Singles Cheese Slices by Essential Everyday?
A serving of White American Singles Cheese Slices by Essential Everyday has 10.5 g of carbohydrates, including 5.3 g of sugar.