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White Basmati Long Grain Rice by Aldi-Benner Company nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

72% of calories

Carbs

0.1 g

1% of calories

Fat

1.1 g

27% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

6.7 g

Carbs

0.1 g

Fat

1.1 g

Fibre

2.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories356
Protein6.7 g
Carbohydrates0.1 g
Sugar0 g
Fibre2.2 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3566.7 g0.1 g1.1 g0 mg
Per 100 g79114.8 g0.2 g2.5 g0 mg

Is White Basmati Long Grain Rice by Aldi-Benner Company healthy?

White Basmati Long Grain Rice by Aldi-Benner Company has 356 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in White Basmati Long Grain Rice by Aldi-Benner Company?

White Basmati Long Grain Rice by Aldi-Benner Company has 356 calories per serving (0.25 cup (45 g)).

How much protein is in White Basmati Long Grain Rice by Aldi-Benner Company?

A serving of White Basmati Long Grain Rice by Aldi-Benner Company contains 6.7 g of protein.

How many carbs are in White Basmati Long Grain Rice by Aldi-Benner Company?

A serving of White Basmati Long Grain Rice by Aldi-Benner Company has 0.1 g of carbohydrates, including 0 g of sugar.

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