White Basmati Rice by Royal nutrition facts

164calories per 1 cup (140 g)

Macro breakdown

Protein

3.6 g

9% of calories

Carbs

33.6 g

80% of calories

Fat

2.1 g

11% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

164

for 1 × 1 cup

Protein

3.6 g

Carbs

33.6 g

Fat

2.1 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

121 mg

Nutrition facts

Calories	164
Protein	3.6 g
Carbohydrates	33.6 g
Sugar	0.7 g
Fibre	1.4 g
Fat	2.1 g
Saturated fat	0.4 g
Sodium	121 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (140 g)	164	3.6 g	33.6 g	2.1 g	121 mg
Per 100 g	117	2.6 g	24 g	1.5 g	86 mg

Is White Basmati Rice by Royal healthy?

White Basmati Rice by Royal has 164 calories per serving. Here's the quick read:

•One serving of White Basmati Rice by Royal is 164 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in White Basmati Rice by Royal?

White Basmati Rice by Royal has 164 calories per serving (1 cup (140 g)).

How much protein is in White Basmati Rice by Royal?

A serving of White Basmati Rice by Royal contains 3.6 g of protein.

How many carbs are in White Basmati Rice by Royal?

A serving of White Basmati Rice by Royal has 33.6 g of carbohydrates, including 0.7 g of sugar.

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