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White Bean Crunch by Beanitos nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

50 g

41% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

14.3 g

Carbs

50 g

Fat

25 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

464 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates50 g
Sugar3.6 g
Fibre10.7 g
Fat25 g
Saturated fat1.8 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46414.3 g50 g25 g464 mg
Per 100 g1,65751.1 g178.6 g89.3 g1,657 mg

Is White Bean Crunch by Beanitos healthy?

White Bean Crunch by Beanitos has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (464 mg per serving).

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Frequently asked

How many calories are in White Bean Crunch by Beanitos?

White Bean Crunch by Beanitos has 464 calories per serving (28 g (28 g)).

How much protein is in White Bean Crunch by Beanitos?

A serving of White Bean Crunch by Beanitos contains 14.3 g of protein.

How many carbs are in White Bean Crunch by Beanitos?

A serving of White Bean Crunch by Beanitos has 50 g of carbohydrates, including 3.6 g of sugar.

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