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White Bean Dip by Pcc nutrition facts

132calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

11% of calories

Carbs

14.3 g

42% of calories

Fat

7.1 g

47% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

132

for 1 × 28 g

Protein

3.6 g

Carbs

14.3 g

Fat

7.1 g

Fibre

3.6 g

Sugar

0 g

Sodium

332 mg

Nutrition facts

Calories132
Protein3.6 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat7.1 g
Saturated fat1.4 g
Sodium332 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1323.6 g14.3 g7.1 g332 mg
Per 100 g47112.8 g51.1 g25.5 g1,186 mg

Is White Bean Dip by Pcc healthy?

White Bean Dip by Pcc has 132 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (332 mg per serving).

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Frequently asked

How many calories are in White Bean Dip by Pcc?

White Bean Dip by Pcc has 132 calories per serving (28 g (28 g)).

How much protein is in White Bean Dip by Pcc?

A serving of White Bean Dip by Pcc contains 3.6 g of protein.

How many carbs are in White Bean Dip by Pcc?

A serving of White Bean Dip by Pcc has 14.3 g of carbohydrates, including 0 g of sugar.

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