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White Bean Hummus by Amir Foods nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

12% of calories

Carbs

16.7 g

29% of calories

Fat

15 g

59% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

6.7 g

Carbs

16.7 g

Fat

15 g

Fibre

6.7 g

Sugar

0 g

Sodium

467 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates16.7 g
Sugar0 g
Fibre6.7 g
Fat15 g
Saturated fat0 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2336.7 g16.7 g15 g467 mg
Per 100 g77722.2 g55.7 g50 g1,557 mg

Is White Bean Hummus by Amir Foods healthy?

White Bean Hummus by Amir Foods has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (467 mg per serving).

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Frequently asked

How many calories are in White Bean Hummus by Amir Foods?

White Bean Hummus by Amir Foods has 233 calories per serving (30 g (30 g)).

How much protein is in White Bean Hummus by Amir Foods?

A serving of White Bean Hummus by Amir Foods contains 6.7 g of protein.

How many carbs are in White Bean Hummus by Amir Foods?

A serving of White Bean Hummus by Amir Foods has 16.7 g of carbohydrates, including 0 g of sugar.

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