MunchMate
Grocery

White Bean & Kale Soup by Current's Tackle nutrition facts

88calories per 0.5 cup (125 g)

Macro breakdown

Protein

3.2 g

15% of calories

Carbs

11.2 g

52% of calories

Fat

3.2 g

33% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

88

for 1 × 0.5 cup

Protein

3.2 g

Carbs

11.2 g

Fat

3.2 g

Fibre

4 g

Sugar

0.8 g

Sodium

504 mg

Nutrition facts

Calories88
Protein3.2 g
Carbohydrates11.2 g
Sugar0.8 g
Fibre4 g
Fat3.2 g
Saturated fat
Sodium504 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)883.2 g11.2 g3.2 g504 mg
Per 100 g702.6 g9 g2.6 g403 mg

Is White Bean & Kale Soup by Current's Tackle healthy?

White Bean & Kale Soup by Current's Tackle has 88 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (504 mg per serving).

Track White Bean & Kale Soup by Current's Tackle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in White Bean & Kale Soup by Current's Tackle?

White Bean & Kale Soup by Current's Tackle has 88 calories per serving (0.5 cup (125 g)).

How much protein is in White Bean & Kale Soup by Current's Tackle?

A serving of White Bean & Kale Soup by Current's Tackle contains 3.2 g of protein.

How many carbs are in White Bean & Kale Soup by Current's Tackle?

A serving of White Bean & Kale Soup by Current's Tackle has 11.2 g of carbohydrates, including 0.8 g of sugar.

Track White Bean & Kale Sou… in MunchMate