White Bread by Ahold nutrition facts
281calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
9% of calories
Carbs
53.1 g
80% of calories
Fat
3.1 g
11% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
281
for 1 × 32 g
Protein
6.3 g
Carbs
53.1 g
Fat
3.1 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
469 mg
Nutrition facts
| Calories | 281 |
| Protein | 6.3 g |
| Carbohydrates | 53.1 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 281 | 6.3 g | 53.1 g | 3.1 g | 469 mg |
| Per 100 g | 878 | 19.5 g | 165.9 g | 9.8 g | 1,466 mg |
Is White Bread by Ahold healthy?
White Bread by Ahold has 281 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Bread by Ahold?
White Bread by Ahold has 281 calories per serving (32 g (32 g)).
How much protein is in White Bread by Ahold?
A serving of White Bread by Ahold contains 6.3 g of protein.
How many carbs are in White Bread by Ahold?
A serving of White Bread by Ahold has 53.1 g of carbohydrates, including 6.3 g of sugar.