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White Bread by Earthgrains Baking Companies nutrition facts

204calories per 54 g (54 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

44.4 g

74% of calories

Fat

2.8 g

10% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

204

for 1 × 54 g

Protein

9.3 g

Carbs

44.4 g

Fat

2.8 g

Fibre

9.3 g

Sugar

3.7 g

Sodium

426 mg

Nutrition facts

Calories204
Protein9.3 g
Carbohydrates44.4 g
Sugar3.7 g
Fibre9.3 g
Fat2.8 g
Saturated fat0 g
Sodium426 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 54 g (54 g)2049.3 g44.4 g2.8 g426 mg
Per 100 g37817.1 g82.2 g5.1 g789 mg

Is White Bread by Earthgrains Baking Companies healthy?

White Bread by Earthgrains Baking Companies has 204 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (426 mg per serving).

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Frequently asked

How many calories are in White Bread by Earthgrains Baking Companies?

White Bread by Earthgrains Baking Companies has 204 calories per serving (54 g (54 g)).

How much protein is in White Bread by Earthgrains Baking Companies?

A serving of White Bread by Earthgrains Baking Companies contains 9.3 g of protein.

How many carbs are in White Bread by Earthgrains Baking Companies?

A serving of White Bread by Earthgrains Baking Companies has 44.4 g of carbohydrates, including 3.7 g of sugar.

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