White Bread by Good & Gather nutrition facts
Macro breakdown
2.8 g
5% of calories
44.4 g
78% of calories
4.2 g
17% of calories
Portion calculator
Base serving: 1 slice (36 g)
Calories
222
for 1 × 1 slice
Protein
2.8 g
Carbs
44.4 g
Fat
4.2 g
Fibre
2.8 g
Sugar
5.6 g
Sodium
444 mg
Nutrition facts
| Calories | 222 |
| Protein | 2.8 g |
| Carbohydrates | 44.4 g |
| Sugar | 5.6 g |
| Fibre | 2.8 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (36 g) | 222 | 2.8 g | 44.4 g | 4.2 g | 444 mg |
| Per 100 g | 617 | 7.7 g | 123.3 g | 11.6 g | 1,233 mg |
Is White Bread by Good & Gather healthy?
White Bread by Good & Gather has 222 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Bread by Good & Gather?
White Bread by Good & Gather has 222 calories per serving (1 slice (36 g)).
How much protein is in White Bread by Good & Gather?
A serving of White Bread by Good & Gather contains 2.8 g of protein.
How many carbs are in White Bread by Good & Gather?
A serving of White Bread by Good & Gather has 44.4 g of carbohydrates, including 5.6 g of sugar.