White Bread by Good & Gather nutrition facts
Macro breakdown
7.9 g
11% of calories
55.3 g
80% of calories
2.6 g
9% of calories
Portion calculator
Base serving: 1 slice (38 g)
Calories
289
for 1 × 1 slice
Protein
7.9 g
Carbs
55.3 g
Fat
2.6 g
Fibre
2.6 g
Sugar
7.9 g
Sodium
474 mg
Nutrition facts
| Calories | 289 |
| Protein | 7.9 g |
| Carbohydrates | 55.3 g |
| Sugar | 7.9 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (38 g) | 289 | 7.9 g | 55.3 g | 2.6 g | 474 mg |
| Per 100 g | 761 | 20.8 g | 145.5 g | 6.9 g | 1,247 mg |
Is White Bread by Good & Gather healthy?
White Bread by Good & Gather has 289 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Bread by Good & Gather?
White Bread by Good & Gather has 289 calories per serving (1 slice (38 g)).
How much protein is in White Bread by Good & Gather?
A serving of White Bread by Good & Gather contains 7.9 g of protein.
How many carbs are in White Bread by Good & Gather?
A serving of White Bread by Good & Gather has 55.3 g of carbohydrates, including 7.9 g of sugar.