White Bread by Nature's Harvest nutrition facts

250calories per 1 slice (36 g)

Macro breakdown

Protein

8.3 g

14% of calories

Carbs

52.8 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 slice (36 g)

Servings

Calories

250

for 1 × 1 slice

Protein

8.3 g

Carbs

52.8 g

Fat

0 g

Fibre

2.8 g

Sugar

2.8 g

Sodium

556 mg

Nutrition facts

Calories	250
Protein	8.3 g
Carbohydrates	52.8 g
Sugar	2.8 g
Fibre	2.8 g
Fat	0 g
Saturated fat	0 g
Sodium	556 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (36 g)	250	8.3 g	52.8 g	0 g	556 mg
Per 100 g	694	23.1 g	146.7 g	0 g	1,544 mg

Is White Bread by Nature's Harvest healthy?

White Bread by Nature's Harvest has 250 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (556 mg per serving).

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Frequently asked

How many calories are in White Bread by Nature's Harvest?

White Bread by Nature's Harvest has 250 calories per serving (1 slice (36 g)).

How much protein is in White Bread by Nature's Harvest?

A serving of White Bread by Nature's Harvest contains 8.3 g of protein.

How many carbs are in White Bread by Nature's Harvest?

A serving of White Bread by Nature's Harvest has 52.8 g of carbohydrates, including 2.8 g of sugar.

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