White Bread by Nature's Harvest nutrition facts

268calories per 2 slice (41 g)

Macro breakdown

Protein

7.3 g

11% of calories

Carbs

51.2 g

80% of calories

Fat

2.4 g

9% of calories

Portion calculator

Base serving: 2 slice (41 g)

Servings

Calories

268

for 1 × 2 slice

Protein

7.3 g

Carbs

51.2 g

Fat

2.4 g

Fibre

2.4 g

Sugar

4.9 g

Sodium

463 mg

Nutrition facts

Calories	268
Protein	7.3 g
Carbohydrates	51.2 g
Sugar	4.9 g
Fibre	2.4 g
Fat	2.4 g
Saturated fat	0 g
Sodium	463 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (41 g)	268	7.3 g	51.2 g	2.4 g	463 mg
Per 100 g	654	17.9 g	124.9 g	6 g	1,129 mg

Is White Bread by Nature's Harvest healthy?

White Bread by Nature's Harvest has 268 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (463 mg per serving).

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Frequently asked

How many calories are in White Bread by Nature's Harvest?

White Bread by Nature's Harvest has 268 calories per serving (2 slice (41 g)).

How much protein is in White Bread by Nature's Harvest?

A serving of White Bread by Nature's Harvest contains 7.3 g of protein.

How many carbs are in White Bread by Nature's Harvest?

A serving of White Bread by Nature's Harvest has 51.2 g of carbohydrates, including 4.9 g of sugar.

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