White Bread by Nature's Own nutrition facts
Macro breakdown
8.7 g
13% of calories
52.2 g
77% of calories
3.3 g
11% of calories
Portion calculator
Base serving: 1.6 oz (46 g)
Calories
261
for 1 × 1.6 oz
Protein
8.7 g
Carbs
52.2 g
Fat
3.3 g
Fibre
2.2 g
Sugar
6.5 g
Sodium
543 mg
Nutrition facts
| Calories | 261 |
| Protein | 8.7 g |
| Carbohydrates | 52.2 g |
| Sugar | 6.5 g |
| Fibre | 2.2 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 543 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.6 oz (46 g) | 261 | 8.7 g | 52.2 g | 3.3 g | 543 mg |
| Per 100 g | 567 | 18.9 g | 113.5 g | 7.1 g | 1,180 mg |
Is White Bread by Nature's Own healthy?
White Bread by Nature's Own has 261 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (543 mg per serving).
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Frequently asked
How many calories are in White Bread by Nature's Own?
White Bread by Nature's Own has 261 calories per serving (1.6 oz (46 g)).
How much protein is in White Bread by Nature's Own?
A serving of White Bread by Nature's Own contains 8.7 g of protein.
How many carbs are in White Bread by Nature's Own?
A serving of White Bread by Nature's Own has 52.2 g of carbohydrates, including 6.5 g of sugar.