White Bread by Schmidt nutrition facts
148calories per 1 slice (28 g)
Macro breakdown
Protein
7.4 g
12% of calories
Carbs
51.8 g
82% of calories
Fat
1.9 g
7% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
148
for 1 × 1 slice
Protein
7.4 g
Carbs
51.8 g
Fat
1.9 g
Fibre
29.6 g
Sugar
3.7 g
Sodium
519 mg
Nutrition facts
| Calories | 148 |
| Protein | 7.4 g |
| Carbohydrates | 51.8 g |
| Sugar | 3.7 g |
| Fibre | 29.6 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 519 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 148 | 7.4 g | 51.8 g | 1.9 g | 519 mg |
| Per 100 g | 529 | 26.5 g | 185 g | 6.6 g | 1,854 mg |
Is White Bread by Schmidt healthy?
White Bread by Schmidt has 148 calories per serving. Here's the quick read:
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (519 mg per serving).
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Frequently asked
How many calories are in White Bread by Schmidt?
White Bread by Schmidt has 148 calories per serving (1 slice (28 g)).
How much protein is in White Bread by Schmidt?
A serving of White Bread by Schmidt contains 7.4 g of protein.
How many carbs are in White Bread by Schmidt?
A serving of White Bread by Schmidt has 51.8 g of carbohydrates, including 3.7 g of sugar.