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White Bread by Sogo Bakery nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

48.8 g

66% of calories

Fat

7 g

21% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

9.3 g

Carbs

48.8 g

Fat

7 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

442 mg

Nutrition facts

Calories302
Protein9.3 g
Carbohydrates48.8 g
Sugar4.7 g
Fibre2.3 g
Fat7 g
Saturated fat3.5 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3029.3 g48.8 g7 g442 mg
Per 100 g70221.6 g113.5 g16.2 g1,028 mg

Is White Bread by Sogo Bakery healthy?

White Bread by Sogo Bakery has 302 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (442 mg per serving).

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Frequently asked

How many calories are in White Bread by Sogo Bakery?

White Bread by Sogo Bakery has 302 calories per serving (43 g (43 g)).

How much protein is in White Bread by Sogo Bakery?

A serving of White Bread by Sogo Bakery contains 9.3 g of protein.

How many carbs are in White Bread by Sogo Bakery?

A serving of White Bread by Sogo Bakery has 48.8 g of carbohydrates, including 4.7 g of sugar.

Track White Bread by Sogo B… in MunchMate