White Bread, White by Nature's Harvest nutrition facts

269calories per 1 slice (26 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

50 g

81% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

269

for 1 × 1 slice

Protein

7.7 g

Carbs

50 g

Fat

1.9 g

Fibre

0 g

Sugar

3.9 g

Sodium

462 mg

Nutrition facts

Calories	269
Protein	7.7 g
Carbohydrates	50 g
Sugar	3.9 g
Fibre	0 g
Fat	1.9 g
Saturated fat	0 g
Sodium	462 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (26 g)	269	7.7 g	50 g	1.9 g	462 mg
Per 100 g	1,035	29.6 g	192.3 g	7.4 g	1,777 mg

Is White Bread, White by Nature's Harvest healthy?

White Bread, White by Nature's Harvest has 269 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (462 mg per serving).

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Frequently asked

How many calories are in White Bread, White by Nature's Harvest?

White Bread, White by Nature's Harvest has 269 calories per serving (1 slice (26 g)).

How much protein is in White Bread, White by Nature's Harvest?

A serving of White Bread, White by Nature's Harvest contains 7.7 g of protein.

How many carbs are in White Bread, White by Nature's Harvest?

A serving of White Bread, White by Nature's Harvest has 50 g of carbohydrates, including 3.9 g of sugar.

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