White Bread With Whole Grain by Sara Lee nutrition facts

228calories per 2 slice (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

45.6 g

76% of calories

Fat

2.6 g

10% of calories

Portion calculator

Base serving: 2 slice (57 g)

Servings

Calories

228

for 1 × 2 slice

Protein

8.8 g

Carbs

45.6 g

Fat

2.6 g

Fibre

5.3 g

Sugar

3.5 g

Sodium

474 mg

Nutrition facts

Calories	228
Protein	8.8 g
Carbohydrates	45.6 g
Sugar	3.5 g
Fibre	5.3 g
Fat	2.6 g
Saturated fat	0 g
Sodium	474 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (57 g)	228	8.8 g	45.6 g	2.6 g	474 mg
Per 100 g	400	15.4 g	80 g	4.6 g	832 mg

Is White Bread With Whole Grain by Sara Lee healthy?

White Bread With Whole Grain by Sara Lee has 228 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (474 mg per serving).

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Frequently asked

How many calories are in White Bread With Whole Grain by Sara Lee?

White Bread With Whole Grain by Sara Lee has 228 calories per serving (2 slice (57 g)).

How much protein is in White Bread With Whole Grain by Sara Lee?

A serving of White Bread With Whole Grain by Sara Lee contains 8.8 g of protein.

How many carbs are in White Bread With Whole Grain by Sara Lee?

A serving of White Bread With Whole Grain by Sara Lee has 45.6 g of carbohydrates, including 3.5 g of sugar.

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