White Cheddar Baked Pea Puffs by Pop & Bottle nutrition facts
Macro breakdown
14.3 g
12% of calories
60.7 g
49% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
14.3 g
Carbs
60.7 g
Fat
21.4 g
Fibre
10.7 g
Sugar
0 g
Sodium
1040 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 14.3 g | 60.7 g | 21.4 g | 1,040 mg |
| Per 100 g | 1,657 | 51.1 g | 216.8 g | 76.4 g | 3,714 mg |
Is White Cheddar Baked Pea Puffs by Pop & Bottle healthy?
White Cheddar Baked Pea Puffs by Pop & Bottle has 464 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in White Cheddar Baked Pea Puffs by Pop & Bottle?
White Cheddar Baked Pea Puffs by Pop & Bottle has 464 calories per serving (1 oz (28 g)).
How much protein is in White Cheddar Baked Pea Puffs by Pop & Bottle?
A serving of White Cheddar Baked Pea Puffs by Pop & Bottle contains 14.3 g of protein.
How many carbs are in White Cheddar Baked Pea Puffs by Pop & Bottle?
A serving of White Cheddar Baked Pea Puffs by Pop & Bottle has 60.7 g of carbohydrates, including 0 g of sugar.