White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It nutrition facts
Macro breakdown
10 g
7% of calories
63.3 g
47% of calories
26.7 g
45% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
10 g
Carbs
63.3 g
Fat
26.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
700 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 63.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 6.7 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 10 g | 63.3 g | 26.7 g | 700 mg |
| Per 100 g | 1,667 | 33.3 g | 211 g | 89 g | 2,333 mg |
Is White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It healthy?
White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
Track White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It?
White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It has 500 calories per serving (30 g (30 g)).
How much protein is in White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It?
A serving of White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It contains 10 g of protein.
How many carbs are in White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It?
A serving of White Cheddar Baked Snack Crackers, White Cheddar by Cheez-It has 63.3 g of carbohydrates, including 0 g of sugar.