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White Cheddar Broccoli Rice by Unilever nutrition facts

388calories per 0.5 cup (67 g)

Macro breakdown

Protein

10.4 g

11% of calories

Carbs

73.1 g

77% of calories

Fat

5.2 g

12% of calories

Portion calculator

Base serving: 0.5 cup (67 g)

Servings

Calories

388

for 1 × 0.5 cup

Protein

10.4 g

Carbs

73.1 g

Fat

5.2 g

Fibre

1.5 g

Sugar

3 g

Sodium

1100 mg

Nutrition facts

Calories388
Protein10.4 g
Carbohydrates73.1 g
Sugar3 g
Fibre1.5 g
Fat5.2 g
Saturated fat2.2 g
Sodium1,100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (67 g)38810.4 g73.1 g5.2 g1,100 mg
Per 100 g57915.5 g109.1 g7.8 g1,642 mg

Is White Cheddar Broccoli Rice by Unilever healthy?

White Cheddar Broccoli Rice by Unilever has 388 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1100 mg per serving).

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Frequently asked

How many calories are in White Cheddar Broccoli Rice by Unilever?

White Cheddar Broccoli Rice by Unilever has 388 calories per serving (0.5 cup (67 g)).

How much protein is in White Cheddar Broccoli Rice by Unilever?

A serving of White Cheddar Broccoli Rice by Unilever contains 10.4 g of protein.

How many carbs are in White Cheddar Broccoli Rice by Unilever?

A serving of White Cheddar Broccoli Rice by Unilever has 73.1 g of carbohydrates, including 3 g of sugar.

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