White Cheddar by Magic Spoon nutrition facts
Macro breakdown
32.1 g
32% of calories
35.7 g
36% of calories
14.3 g
32% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
32.1 g
Carbs
35.7 g
Fat
14.3 g
Fibre
3.6 g
Sugar
0 g
Sodium
893 mg
Nutrition facts
| Calories | 429 |
| Protein | 32.1 g |
| Carbohydrates | 35.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 32.1 g | 35.7 g | 14.3 g | 893 mg |
| Per 100 g | 1,532 | 114.6 g | 127.5 g | 51.1 g | 3,189 mg |
Is White Cheddar by Magic Spoon healthy?
White Cheddar by Magic Spoon has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in White Cheddar by Magic Spoon?
White Cheddar by Magic Spoon has 429 calories per serving (1 oz (28 g)).
How much protein is in White Cheddar by Magic Spoon?
A serving of White Cheddar by Magic Spoon contains 32.1 g of protein.
How many carbs are in White Cheddar by Magic Spoon?
A serving of White Cheddar by Magic Spoon has 35.7 g of carbohydrates, including 0 g of sugar.