White Cheddar by The Laughing Cow nutrition facts
Macro breakdown
20 g
23% of calories
0 g
0% of calories
30 g
77% of calories
Portion calculator
Base serving: 1 piece (20 g)
Calories
350
for 1 × 1 piece
Protein
20 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
700 mg
Nutrition facts
| Calories | 350 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (20 g) | 350 | 20 g | 0 g | 30 g | 700 mg |
| Per 100 g | 1,750 | 100 g | 0 g | 150 g | 3,500 mg |
Is White Cheddar by The Laughing Cow healthy?
White Cheddar by The Laughing Cow has 350 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in White Cheddar by The Laughing Cow?
White Cheddar by The Laughing Cow has 350 calories per serving (1 piece (20 g)).
How much protein is in White Cheddar by The Laughing Cow?
A serving of White Cheddar by The Laughing Cow contains 20 g of protein.
How many carbs are in White Cheddar by The Laughing Cow?
A serving of White Cheddar by The Laughing Cow has 0 g of carbohydrates, including 0 g of sugar.