White Cheddar Cheese by Maple Leaf Cheese Monroe nutrition facts
Macro breakdown
25 g
26% of calories
7.1 g
7% of calories
28.6 g
67% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
25 g
Carbs
7.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
607 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 21.4 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 25 g | 7.1 g | 28.6 g | 607 mg |
| Per 100 g | 1,404 | 89.3 g | 25.5 g | 102.1 g | 2,168 mg |
Is White Cheddar Cheese by Maple Leaf Cheese Monroe healthy?
White Cheddar Cheese by Maple Leaf Cheese Monroe has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in White Cheddar Cheese by Maple Leaf Cheese Monroe?
White Cheddar Cheese by Maple Leaf Cheese Monroe has 393 calories per serving (28 g (28 g)).
How much protein is in White Cheddar Cheese by Maple Leaf Cheese Monroe?
A serving of White Cheddar Cheese by Maple Leaf Cheese Monroe contains 25 g of protein.
How many carbs are in White Cheddar Cheese by Maple Leaf Cheese Monroe?
A serving of White Cheddar Cheese by Maple Leaf Cheese Monroe has 7.1 g of carbohydrates, including 3.6 g of sugar.