White Cheddar Cheese Curds by Ahold nutrition facts
Macro breakdown
21.4 g
24% of calories
3.6 g
4% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
28.6 g
Fibre
—
Sugar
0 g
Sodium
750 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 28.6 g |
| Saturated fat | — |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 21.4 g | 3.6 g | 28.6 g | 750 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 102.1 g | 2,679 mg |
Is White Cheddar Cheese Curds by Ahold healthy?
White Cheddar Cheese Curds by Ahold has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in White Cheddar Cheese Curds by Ahold?
White Cheddar Cheese Curds by Ahold has 393 calories per serving (1 oz (28 g)).
How much protein is in White Cheddar Cheese Curds by Ahold?
A serving of White Cheddar Cheese Curds by Ahold contains 21.4 g of protein.
How many carbs are in White Cheddar Cheese Curds by Ahold?
A serving of White Cheddar Cheese Curds by Ahold has 3.6 g of carbohydrates, including 0 g of sugar.