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White Cheddar Popcorn by Jays nutrition facts

564calories per 56.7 g (56.7 g)

Macro breakdown

Protein

5.3 g

4% of calories

Carbs

49.4 g

35% of calories

Fat

38.8 g

61% of calories

Portion calculator

Base serving: 56.7 g (56.7 g)

Servings

Calories

564

for 1 × 56.7 g

Protein

5.3 g

Carbs

49.4 g

Fat

38.8 g

Fibre

8.8 g

Sugar

7.1 g

Sodium

952 mg

Nutrition facts

Calories564
Protein5.3 g
Carbohydrates49.4 g
Sugar7.1 g
Fibre8.8 g
Fat38.8 g
Saturated fat2.7 g
Sodium952 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56.7 g (56.7 g)5645.3 g49.4 g38.8 g952 mg
Per 100 g9959.3 g87.1 g68.4 g1,679 mg

Is White Cheddar Popcorn by Jays healthy?

White Cheddar Popcorn by Jays has 564 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (952 mg per serving).

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Frequently asked

How many calories are in White Cheddar Popcorn by Jays?

White Cheddar Popcorn by Jays has 564 calories per serving (56.7 g (56.7 g)).

How much protein is in White Cheddar Popcorn by Jays?

A serving of White Cheddar Popcorn by Jays contains 5.3 g of protein.

How many carbs are in White Cheddar Popcorn by Jays?

A serving of White Cheddar Popcorn by Jays has 49.4 g of carbohydrates, including 7.1 g of sugar.

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