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White Cheddar Popcorn by Smartfood nutrition facts

571calories per 2.5 cup (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

50 g

35% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 2.5 cup (28 g)

Servings

Calories

571

for 1 × 2.5 cup

Protein

10.7 g

Carbs

50 g

Fat

35.7 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

857 mg

Nutrition facts

Calories571
Protein10.7 g
Carbohydrates50 g
Sugar7.1 g
Fibre7.1 g
Fat35.7 g
Saturated fat7.1 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.5 cup (28 g)57110.7 g50 g35.7 g857 mg
Per 100 g2,03938.2 g178.6 g127.5 g3,061 mg

Is White Cheddar Popcorn by Smartfood healthy?

White Cheddar Popcorn by Smartfood has 571 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in White Cheddar Popcorn by Smartfood?

White Cheddar Popcorn by Smartfood has 571 calories per serving (2.5 cup (28 g)).

How much protein is in White Cheddar Popcorn by Smartfood?

A serving of White Cheddar Popcorn by Smartfood contains 10.7 g of protein.

How many carbs are in White Cheddar Popcorn by Smartfood?

A serving of White Cheddar Popcorn by Smartfood has 50 g of carbohydrates, including 7.1 g of sugar.

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