MunchMate
Grocery

White Cheddar Puffs by Herr's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

42.9 g

31% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

7.1 g

Carbs

42.9 g

Fat

39.3 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

1040 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates42.9 g
Sugar7.1 g
Fibre3.6 g
Fat39.3 g
Saturated fat16.1 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5717.1 g42.9 g39.3 g1,040 mg
Per 100 g2,03925.5 g153.2 g140.4 g3,714 mg

Is White Cheddar Puffs by Herr's healthy?

White Cheddar Puffs by Herr's has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

Track White Cheddar Puffs by Herr's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in White Cheddar Puffs by Herr's?

White Cheddar Puffs by Herr's has 571 calories per serving (28 g (28 g)).

How much protein is in White Cheddar Puffs by Herr's?

A serving of White Cheddar Puffs by Herr's contains 7.1 g of protein.

How many carbs are in White Cheddar Puffs by Herr's?

A serving of White Cheddar Puffs by Herr's has 42.9 g of carbohydrates, including 7.1 g of sugar.

Track White Cheddar Puffs b… in MunchMate →