White Cheddar Shells & Cheese by Kroger nutrition facts
Macro breakdown
12.7 g
14% of calories
71.8 g
78% of calories
3.5 g
9% of calories
Portion calculator
Base serving: 2.5 oz (71 g)
Calories
366
for 1 × 2.5 oz
Protein
12.7 g
Carbs
71.8 g
Fat
3.5 g
Fibre
0 g
Sugar
11.3 g
Sodium
718 mg
Nutrition facts
| Calories | 366 |
| Protein | 12.7 g |
| Carbohydrates | 71.8 g |
| Sugar | 11.3 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 1.4 g |
| Sodium | 718 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 oz (71 g) | 366 | 12.7 g | 71.8 g | 3.5 g | 718 mg |
| Per 100 g | 515 | 17.9 g | 101.1 g | 5 g | 1,011 mg |
Is White Cheddar Shells & Cheese by Kroger healthy?
White Cheddar Shells & Cheese by Kroger has 366 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (718 mg per serving).
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Frequently asked
How many calories are in White Cheddar Shells & Cheese by Kroger?
White Cheddar Shells & Cheese by Kroger has 366 calories per serving (2.5 oz (71 g)).
How much protein is in White Cheddar Shells & Cheese by Kroger?
A serving of White Cheddar Shells & Cheese by Kroger contains 12.7 g of protein.
How many carbs are in White Cheddar Shells & Cheese by Kroger?
A serving of White Cheddar Shells & Cheese by Kroger has 71.8 g of carbohydrates, including 11.3 g of sugar.