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White Chedder Baked Corn Puffs by Good & Gather nutrition facts

500calories per 1 bag (14 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

50 g

41% of calories

Fat

28.6 g

53% of calories

Portion calculator

Base serving: 1 bag (14 g)

Servings

Calories

500

for 1 × 1 bag

Protein

7.1 g

Carbs

50 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

786 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates50 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat3.6 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (14 g)5007.1 g50 g28.6 g786 mg
Per 100 g3,57151 g357.1 g204.3 g5,614 mg

Is White Chedder Baked Corn Puffs by Good & Gather healthy?

White Chedder Baked Corn Puffs by Good & Gather has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in White Chedder Baked Corn Puffs by Good & Gather?

White Chedder Baked Corn Puffs by Good & Gather has 500 calories per serving (1 bag (14 g)).

How much protein is in White Chedder Baked Corn Puffs by Good & Gather?

A serving of White Chedder Baked Corn Puffs by Good & Gather contains 7.1 g of protein.

How many carbs are in White Chedder Baked Corn Puffs by Good & Gather?

A serving of White Chedder Baked Corn Puffs by Good & Gather has 50 g of carbohydrates, including 0 g of sugar.

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