White Chedder Baked Corn Puffs by Good & Gather nutrition facts
Macro breakdown
7.1 g
6% of calories
50 g
41% of calories
28.6 g
53% of calories
Portion calculator
Base serving: 1 bag (14 g)
Calories
500
for 1 × 1 bag
Protein
7.1 g
Carbs
50 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (14 g) | 500 | 7.1 g | 50 g | 28.6 g | 786 mg |
| Per 100 g | 3,571 | 51 g | 357.1 g | 204.3 g | 5,614 mg |
Is White Chedder Baked Corn Puffs by Good & Gather healthy?
White Chedder Baked Corn Puffs by Good & Gather has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in White Chedder Baked Corn Puffs by Good & Gather?
White Chedder Baked Corn Puffs by Good & Gather has 500 calories per serving (1 bag (14 g)).
How much protein is in White Chedder Baked Corn Puffs by Good & Gather?
A serving of White Chedder Baked Corn Puffs by Good & Gather contains 7.1 g of protein.
How many carbs are in White Chedder Baked Corn Puffs by Good & Gather?
A serving of White Chedder Baked Corn Puffs by Good & Gather has 50 g of carbohydrates, including 0 g of sugar.