White Chedder Cheetos by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

38% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

7.1 g

Carbs

53.6 g

Fat

35.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories	571
Protein	7.1 g
Carbohydrates	53.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	35.7 g
Saturated fat	5.4 g
Sodium	929 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	571	7.1 g	53.6 g	35.7 g	929 mg
Per 100 g	2,039	25.5 g	191.4 g	127.5 g	3,318 mg

Is White Chedder Cheetos by Lay's healthy?

White Chedder Cheetos by Lay's has 571 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (929 mg per serving).

Track White Chedder Cheetos by Lay's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in White Chedder Cheetos by Lay's?

White Chedder Cheetos by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in White Chedder Cheetos by Lay's?

A serving of White Chedder Cheetos by Lay's contains 7.1 g of protein.

How many carbs are in White Chedder Cheetos by Lay's?

A serving of White Chedder Cheetos by Lay's has 53.6 g of carbohydrates, including 3.6 g of sugar.

Track White Chedder Cheetos… in MunchMate →