White Chedder Popcorn by H-E-B nutrition facts
Macro breakdown
10.7 g
8% of calories
53.6 g
42% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 2.5 cup (28 g)
Calories
536
for 1 × 2.5 cup
Protein
10.7 g
Carbs
53.6 g
Fat
28.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 5.4 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 cup (28 g) | 536 | 10.7 g | 53.6 g | 28.6 g | 679 mg |
| Per 100 g | 1,914 | 38.2 g | 191.4 g | 102.1 g | 2,425 mg |
Is White Chedder Popcorn by H-E-B healthy?
White Chedder Popcorn by H-E-B has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
Track White Chedder Popcorn by H-E-B in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in White Chedder Popcorn by H-E-B?
White Chedder Popcorn by H-E-B has 536 calories per serving (2.5 cup (28 g)).
How much protein is in White Chedder Popcorn by H-E-B?
A serving of White Chedder Popcorn by H-E-B contains 10.7 g of protein.
How many carbs are in White Chedder Popcorn by H-E-B?
A serving of White Chedder Popcorn by H-E-B has 53.6 g of carbohydrates, including 3.6 g of sugar.